Shake and Bake
Workouts
Wednesday 12/16/20 @ 6:8 PM
✅
210kj
81rpm
41%
17mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Monday 2/21/22 @ 12:15 PM
✅
103kj
51rpm
41%
12mph
Monday 2/21/22 @ 4:31 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 4:46 PM
✅
212kj
75rpm
43%
17mph
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:8 PM
✅
174kj
73rpm
40%
16mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Monday 5/4/20 @ 11:53 AM
✅
166kj
66rpm
43%
15mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 11:8 AM
105kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Sunday 2/16/20 @ 1:47 PM
179kj
71rpm
42%
16mph
Saturday 4/4/20 @ 2:9 PM
✅
181kj
70rpm
47%
18mph
Tuesday 12/10/19 @ 12:20 PM
✅
135kj
64rpm
40%
14mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
Thursday 11/14/19 @ 12:10 PM
✅
124kj
45rpm
38%
9mph
Wednesday 11/13/19 @ 6:39 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 11:8 AM
✅
154kj
71rpm
40%
15mph
Monday 7/8/19 @ 4:29 PM
139kj
75rpm
44%
16mph
Workouts
14
kj
Friday 12/18/20
0
kj
Saturday 5/16/20
kj
Saturday 5/2/20