Shake and Bake
Workouts
Monday 10/18/21 @ 11:8 PM
204kj
71rpm
44%
17mph
Tuesday 10/19/21 @ 10:59 AM
✅
320kj
85rpm
47%
20mph
Tuesday 8/31/21 @ 11:39 PM
134kj
71rpm
44%
17mph
Friday 9/10/21 @ 10:54 AM
✅
202kj
81rpm
48%
20mph
Wednesday 10/30/19 @ 8:3 PM
398kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 11:57 AM
✅
506kj
87rpm
47%
21mph
Monday 12/14/20 @ 5:42 PM
360kj
78rpm
44%
18mph
Monday 11/2/20 @ 12:1 PM
✅
507kj
88rpm
47%
21mph
Wednesday 1/22/20 @ 4:51 PM
383kj
77rpm
46%
18mph
Monday 9/7/20 @ 1:53 PM
✅
531kj
87rpm
48%
21mph
Saturday 12/14/19 @ 5:33 PM
395kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 10:52 AM
✅
514kj
87rpm
47%
21mph
Wednesday 12/4/19 @ 4:58 PM
410kj
80rpm
46%
19mph
Friday 5/29/20 @ 11:4 AM
✅
515kj
86rpm
48%
21mph
Saturday 6/15/19 @ 2:28 PM
414kj
86rpm
44%
19mph
Thursday 4/9/20 @ 11:16 AM
✅
502kj
85rpm
47%
21mph
Monday 4/29/19 @ 2:31 PM
256kj
76rpm
46%
19mph
Monday 6/10/19 @ 10:4 AM
✅
314kj
75rpm
51%
20mph
Tuesday 2/12/19 @ 9:23 PM
291kj
79rpm
48%
20mph
Monday 2/18/19 @ 12:55 PM
✅
332kj
77rpm
51%
21mph
Workouts
204
kj
Monday 10/18/21
398
kj
Wednesday 10/30/19
360
kj
Monday 12/14/20
395
kj
Saturday 12/14/19