Shake and Bake
Workouts
Monday 11/13/23 @ 12:37 PM
91kj
74rpm
37%
14mph
Thursday 10/26/23 @ 9:28 PM
✅
108kj
82rpm
36%
16mph
Monday 5/29/23 @ 8:28 PM
107kj
80rpm
37%
15mph
Tuesday 5/30/23 @ 9:18 PM
✅
117kj
87rpm
36%
16mph
Tuesday 9/14/21 @ 1:15 PM
88kj
82rpm
34%
14mph
Monday 9/13/21 @ 9:29 PM
✅
132kj
84rpm
39%
17mph
Saturday 7/31/21 @ 12:5 PM
93kj
85rpm
33%
14mph
Wednesday 9/8/21 @ 9:31 PM
✅
140kj
87rpm
39%
17mph
Tuesday 5/4/21 @ 4:1 PM
134kj
78rpm
35%
14mph
Friday 4/30/21 @ 9:5 PM
✅
176kj
86rpm
37%
16mph
Thursday 12/3/20 @ 12:30 AM
143kj
83rpm
34%
14mph
Monday 3/15/21 @ 9:21 PM
✅
185kj
88rpm
36%
16mph
Sunday 12/22/19 @ 2:46 PM
✅
170kj
78rpm
38%
16mph
Friday 12/4/20 @ 1:37 AM
166kj
63rpm
42%
14mph
Thursday 5/28/20 @ 6:52 PM
105kj
75rpm
39%
15mph
Wednesday 5/27/20 @ 9:23 PM
✅
117kj
76rpm
40%
16mph
Saturday 3/14/20 @ 1:56 PM
265kj
78rpm
39%
16mph
Monday 4/27/20 @ 11:0 PM
✅
278kj
81rpm
39%
16mph
Sunday 10/20/19 @ 1:43 PM
175kj
83rpm
37%
16mph
Tuesday 10/15/19 @ 9:53 PM
✅
186kj
87rpm
37%
16mph
Workouts
265
kj
Saturday 3/14/20