Shake and Bake
VS
Workouts
Monday 8/1/22 @ 7:58 PM
✅
261kj
88rpm
42%
19mph
Friday 8/6/21 @ 10:52 AM
260kj
91rpm
40%
19mph
Friday 8/13/21 @ 7:50 PM
403kj
76rpm
47%
19mph
Monday 8/9/21 @ 10:3 AM
✅
439kj
87rpm
43%
19mph
Friday 1/21/22 @ 9:46 AM
✅
517kj
79rpm
45%
19mph
Saturday 1/22/22 @ 5:11 PM
508kj
88rpm
41%
18mph
Monday 10/11/21 @ 5:45 PM
418kj
83rpm
45%
19mph
Monday 10/11/21 @ 10:24 AM
✅
435kj
83rpm
44%
19mph
Thursday 2/25/21 @ 10:25 AM
✅
567kj
80rpm
47%
19mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Wednesday 12/2/20 @ 12:17 PM
247kj
86rpm
42%
18mph
Monday 5/18/20 @ 11:40 AM
✅
252kj
82rpm
43%
18mph
Friday 7/24/20 @ 8:56 AM
487kj
87rpm
41%
18mph
Saturday 7/25/20 @ 5:53 PM
✅
580kj
81rpm
46%
20mph
Tuesday 7/21/20 @ 9:34 AM
✅
238kj
84rpm
42%
18mph
Tuesday 4/14/20 @ 4:38 PM
231kj
82rpm
42%
18mph
Sunday 4/26/20 @ 1:41 PM
252kj
89rpm
41%
18mph
Friday 4/24/20 @ 1:58 PM
✅
267kj
88rpm
42%
18mph
Thursday 2/6/20 @ 9:57 AM
181kj
80rpm
39%
16mph
Sunday 4/26/20 @ 12:37 PM
✅
227kj
82rpm
42%
18mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
260
kj
Friday 8/6/21
508
kj
Saturday 1/22/22
247
kj
Wednesday 12/2/20
487
kj
Friday 7/24/20
252
kj
Sunday 4/26/20
181
kj
Thursday 2/6/20