Shake and Bake
Workouts
Monday 4/5/21 @ 6:31 PM
162kj
78rpm
38%
15mph
Wednesday 4/7/21 @ 10:9 PM
✅
248kj
87rpm
42%
18mph
Saturday 4/3/21 @ 7:7 PM
185kj
79rpm
40%
16mph
Friday 3/26/21 @ 10:47 PM
✅
264kj
80rpm
46%
19mph
Wednesday 3/10/21 @ 3:24 PM
206kj
75rpm
43%
17mph
Sunday 3/14/21 @ 4:4 PM
✅
255kj
78rpm
46%
19mph
Sunday 8/9/20 @ 4:26 PM
290kj
76rpm
42%
16mph
Thursday 7/2/20 @ 8:45 PM
✅
392kj
81rpm
45%
19mph
Monday 6/22/20 @ 2:50 AM
86kj
62rpm
43%
14mph
Friday 6/12/20 @ 1:6 AM
✅
86kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 9:17 PM
196kj
73rpm
42%
16mph
Monday 6/1/20 @ 9:26 PM
✅
316kj
88rpm
46%
20mph
Thursday 4/2/20 @ 11:10 AM
197kj
73rpm
43%
16mph
Friday 5/8/20 @ 9:44 PM
✅
311kj
82rpm
48%
20mph
Saturday 4/4/20 @ 4:3 PM
211kj
69rpm
45%
17mph
Wednesday 12/11/19 @ 11:17 AM
✅
229kj
80rpm
43%
18mph
Saturday 2/1/20 @ 4:22 PM
184kj
73rpm
42%
16mph
Thursday 1/30/20 @ 11:34 AM
✅
246kj
80rpm
45%
18mph
Thursday 1/23/20 @ 10:32 PM
147kj
67rpm
40%
15mph
Thursday 1/23/20 @ 11:25 AM
✅
256kj
74rpm
48%
18mph
Workouts
162
kj
Monday 4/5/21
290
kj
Sunday 8/9/20