Shake and Bake
Workouts
Wednesday 12/1/21 @ 9:25 PM
171kj
79rpm
47%
19mph
Friday 10/8/21 @ 2:5 PM
✅
261kj
36rpm
95%
21mph
Wednesday 7/7/21 @ 6:56 PM
✅
160kj
72rpm
47%
16mph
Tuesday 8/3/21 @ 11:50 AM
125kj
52rpm
49%
14mph
Saturday 2/27/21 @ 6:25 PM
451kj
68rpm
56%
20mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Saturday 1/9/21 @ 4:57 PM
280kj
65rpm
55%
19mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Friday 1/1/21 @ 12:0 AM
311kj
68rpm
56%
20mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Thursday 12/31/20 @ 6:49 PM
155kj
76rpm
52%
20mph
Wednesday 11/25/20 @ 1:13 AM
✅
204kj
36rpm
95%
20mph
Wednesday 12/2/20 @ 12:26 AM
✅
274kj
71rpm
51%
19mph
Wednesday 12/2/20 @ 12:35 AM
108kj
34rpm
45%
9mph
Friday 10/2/20 @ 10:25 PM
✅
175kj
70rpm
51%
19mph
Friday 8/28/20 @ 9:13 AM
104kj
61rpm
42%
14mph
Saturday 9/26/20 @ 12:43 AM
231kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Monday 8/31/20 @ 3:23 PM
207kj
75rpm
43%
17mph
Thursday 8/27/20 @ 9:27 AM
✅
246kj
50rpm
57%
15mph
Workouts
171
kj
Wednesday 12/1/21
125
kj
Tuesday 8/3/21
451
kj
Saturday 2/27/21
108
kj
Wednesday 12/2/20