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Shake and Bake
amandaking
Boston, MA
231 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Beat amandaking
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 10:51 AM
✅
464
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 4:24 PM
327
kj
81
rpm
36
%
16
mph
Thursday 1/5/23 @ 2:27 PM
✅
247
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 5:10 PM
158
kj
85
rpm
35
%
15
mph
Monday 11/21/22 @ 11:21 AM
✅
246
kj
93
rpm
38
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 4:47 PM
188
kj
84
rpm
37
%
16
mph
Sunday 5/9/21 @ 6:20 PM
✅
732
kj
90
rpm
43
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 4:56 PM
695
kj
90
rpm
42
%
19
mph
Monday 9/6/21 @ 3:50 PM
✅
268
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 2:24 PM
152
kj
81
rpm
35
%
15
mph
Friday 2/26/21 @ 10:53 AM
✅
414
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/9/21 @ 4:29 PM
289
kj
87
rpm
36
%
16
mph
Tuesday 2/2/21 @ 11:29 AM
✅
440
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:4 PM
304
kj
84
rpm
37
%
17
mph
Friday 7/24/20 @ 10:47 AM
✅
402
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 3:43 PM
274
kj
82
rpm
37
%
16
mph
Monday 11/16/20 @ 11:18 AM
✅
432
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:47 PM
298
kj
86
rpm
38
%
17
mph
Monday 9/14/20 @ 10:1 AM
✅
401
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 2:34 PM
269
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amandaking
Boston, MA
231 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Beat amandaking
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 1/14/22
327
kj
Friday 1/19/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Thursday 1/5/23
158
kj
Thursday 1/26/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Monday 11/21/22
188
kj
Saturday 8/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
732
kj
Sunday 5/9/21
695
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 9/6/21
152
kj
Monday 9/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Friday 2/26/21
289
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 2/2/21
304
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 7/24/20
274
kj
Tuesday 1/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Monday 11/16/20
298
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Monday 9/14/20
269
kj
Monday 9/14/20
Previous Workouts
Next Workouts