Shake and Bake
Workouts
Sunday 10/10/21 @ 3:24 PM
73kj
84rpm
30%
13mph
Saturday 10/22/22 @ 2:54 PM
✅
120kj
73rpm
41%
16mph
Monday 2/27/23 @ 11:17 PM
86kj
74rpm
35%
14mph
Thursday 8/18/22 @ 12:24 PM
✅
140kj
65rpm
48%
17mph
Tuesday 1/3/23 @ 3:18 PM
66kj
73rpm
36%
14mph
Wednesday 12/28/22 @ 2:6 PM
✅
69kj
70rpm
37%
14mph
Sunday 10/3/21 @ 2:57 PM
101kj
77rpm
37%
15mph
Saturday 10/23/21 @ 3:17 PM
✅
133kj
79rpm
41%
17mph
Saturday 6/5/21 @ 3:53 PM
155kj
73rpm
40%
15mph
Wednesday 6/2/21 @ 12:57 PM
✅
179kj
80rpm
39%
16mph
Tuesday 3/23/21 @ 9:39 AM
110kj
74rpm
40%
15mph
Friday 3/19/21 @ 12:54 PM
✅
130kj
75rpm
42%
17mph
Sunday 3/21/21 @ 7:27 PM
103kj
78rpm
38%
15mph
Monday 3/22/21 @ 12:56 PM
✅
126kj
78rpm
40%
16mph
Thursday 2/18/21 @ 12:23 AM
✅
119kj
74rpm
41%
16mph
Friday 2/19/21 @ 2:20 PM
113kj
74rpm
40%
16mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Monday 1/18/21 @ 3:40 PM
✅
169kj
78rpm
45%
19mph
Saturday 12/12/20 @ 9:6 PM
147kj
70rpm
40%
14mph
Tuesday 12/15/20 @ 2:22 PM
✅
203kj
74rpm
43%
17mph
Workouts
73
kj
Sunday 10/10/21