Shake and Bake
VS
Workouts
Friday 1/13/23 @ 1:23 PM
✅
204kj
85rpm
45%
20mph
Monday 3/6/23 @ 11:42 PM
80kj
75rpm
34%
14mph
Wednesday 2/1/23 @ 1:27 PM
✅
316kj
81rpm
48%
20mph
Friday 2/3/23 @ 12:48 AM
101kj
75rpm
31%
13mph
Thursday 1/5/23 @ 1:35 PM
✅
244kj
89rpm
47%
22mph
Thursday 12/24/20 @ 3:6 PM
120kj
77rpm
40%
16mph
Saturday 10/29/22 @ 3:1 PM
✅
349kj
90rpm
45%
21mph
Wednesday 11/2/22 @ 8:45 PM
166kj
81rpm
37%
16mph
Thursday 12/2/21 @ 2:13 AM
✅
365kj
102rpm
43%
22mph
Wednesday 3/2/22 @ 1:54 AM
142kj
61rpm
42%
15mph
Thursday 2/24/22 @ 1:25 PM
✅
265kj
78rpm
46%
19mph
Saturday 6/13/20 @ 12:39 PM
197kj
82rpm
39%
17mph
Thursday 8/19/21 @ 12:0 PM
✅
358kj
101rpm
42%
21mph
Monday 6/14/21 @ 10:12 PM
215kj
72rpm
45%
17mph
Thursday 7/8/21 @ 12:46 PM
✅
172kj
102rpm
41%
21mph
Sunday 5/2/21 @ 4:14 PM
67kj
79rpm
34%
14mph
Friday 11/20/20 @ 12:59 PM
214kj
80rpm
42%
17mph
Sunday 1/31/21 @ 3:44 PM
✅
219kj
72rpm
45%
18mph
Tuesday 12/15/20 @ 1:32 PM
✅
153kj
79rpm
44%
18mph
Tuesday 12/22/20 @ 4:25 PM
117kj
80rpm
39%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
166
kj
Wednesday 11/2/22
215
kj
Monday 6/14/21