Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 4:20 PM
✅
328kj
85rpm
47%
21mph
Wednesday 12/20/23 @ 12:13 AM
205kj
95rpm
35%
17mph
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Tuesday 7/21/20 @ 8:48 PM
309kj
91rpm
44%
20mph
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Wednesday 8/18/21 @ 11:26 PM
176kj
91rpm
41%
19mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Wednesday 12/16/20 @ 12:54 AM
356kj
93rpm
39%
18mph
Monday 5/30/22 @ 4:38 PM
✅
314kj
79rpm
49%
20mph
Friday 2/21/20 @ 9:57 PM
202kj
97rpm
36%
17mph
Saturday 4/16/22 @ 4:15 PM
✅
231kj
91rpm
45%
21mph
Saturday 4/16/22 @ 2:37 PM
154kj
87rpm
40%
18mph
Thursday 12/2/21 @ 1:31 AM
✅
375kj
106rpm
43%
22mph
Wednesday 3/11/20 @ 12:37 AM
243kj
92rpm
40%
18mph
Thursday 5/20/21 @ 11:9 AM
✅
655kj
105rpm
40%
21mph
Saturday 12/12/20 @ 9:20 PM
531kj
93rpm
40%
19mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Saturday 7/4/20 @ 1:45 PM
587kj
93rpm
42%
20mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Tuesday 10/13/20 @ 7:20 PM
357kj
93rpm
39%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
greenandgrowing
Next Run - Best Run
66
Workouts
176
kj
Wednesday 8/18/21
356
kj
Wednesday 12/16/20
357
kj
Tuesday 10/13/20