Shake and Bake
VS
Workouts
Thursday 5/19/22 @ 12:47 PM
103kj
77rpm
49%
20mph
Thursday 6/2/22 @ 9:27 PM
✅
105kj
75rpm
50%
20mph
Friday 2/4/22 @ 12:9 PM
✅
170kj
88rpm
48%
21mph
Sunday 2/6/22 @ 9:5 PM
167kj
79rpm
50%
21mph
Friday 2/4/22 @ 11:17 AM
✅
367kj
93rpm
47%
22mph
Monday 1/31/22 @ 11:40 PM
275kj
75rpm
56%
22mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Thursday 8/12/21 @ 7:48 PM
1047kj
81rpm
50%
21mph
Friday 9/17/21 @ 12:45 PM
✅
121kj
102rpm
42%
21mph
Tuesday 12/15/20 @ 11:42 AM
66kj
85rpm
39%
17mph
Wednesday 9/15/21 @ 12:31 AM
✅
364kj
102rpm
43%
22mph
Thursday 9/16/21 @ 9:34 PM
278kj
81rpm
46%
19mph
Wednesday 9/8/21 @ 11:58 PM
369kj
101rpm
43%
22mph
Tuesday 11/3/20 @ 1:48 AM
✅
486kj
71rpm
65%
24mph
Friday 8/13/21 @ 12:9 PM
361kj
100rpm
43%
21mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Saturday 4/17/21 @ 5:29 PM
257kj
103rpm
38%
19mph
Saturday 4/17/21 @ 5:30 PM
✅
417kj
73rpm
59%
22mph
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
Wednesday 1/6/21 @ 11:42 PM
✅
463kj
71rpm
64%
23mph
alyssatheb
@alyssaitis 📍San Jose, CA
197
VS
d_dot_ford
Biloxi, MS
307
🔥
Workouts
275
kj
Monday 1/31/22
1047
kj
Thursday 8/12/21
257
kj
Saturday 4/17/21
291
kj
Friday 1/1/21