Shake and Bake
VS
Workouts
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Thursday 7/16/20 @ 3:30 PM
175kj
75rpm
41%
16mph
Friday 3/18/22 @ 10:29 AM
✅
270kj
100rpm
46%
22mph
Tuesday 6/27/23 @ 4:9 PM
74kj
72rpm
33%
13mph
Friday 4/7/23 @ 11:31 AM
✅
313kj
83rpm
46%
20mph
Friday 3/31/23 @ 8:56 PM
154kj
65rpm
42%
15mph
Tuesday 1/11/22 @ 1:1 PM
✅
304kj
83rpm
47%
20mph
Friday 1/21/22 @ 7:38 PM
137kj
70rpm
38%
14mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Tuesday 1/18/22 @ 6:44 PM
230kj
78rpm
35%
14mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Saturday 12/25/21 @ 5:34 PM
61kj
73rpm
35%
14mph
Tuesday 11/23/21 @ 1:45 PM
✅
202kj
92rpm
42%
20mph
Wednesday 12/8/21 @ 6:45 PM
87kj
75rpm
35%
14mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Tuesday 5/11/21 @ 3:13 PM
249kj
80rpm
37%
16mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Thursday 10/15/20 @ 5:45 PM
245kj
86rpm
35%
16mph
Tuesday 10/20/20 @ 11:40 AM
150kj
74rpm
38%
15mph
Monday 10/19/20 @ 4:26 PM
✅
188kj
76rpm
42%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
61
kj
Saturday 12/25/21
249
kj
Tuesday 5/11/21
245
kj
Thursday 10/15/20