Shake and Bake
VS
Workouts
Friday 8/18/23 @ 10:48 AM
✅
103kj
88rpm
44%
20mph
Wednesday 8/16/23 @ 11:18 AM
81kj
89rpm
40%
18mph
Thursday 7/6/23 @ 11:46 AM
✅
366kj
96rpm
44%
22mph
Monday 7/10/23 @ 9:20 AM
269kj
84rpm
44%
19mph
Tuesday 1/31/23 @ 5:40 PM
✅
321kj
90rpm
44%
20mph
Wednesday 3/8/23 @ 10:51 AM
276kj
94rpm
41%
19mph
Tuesday 1/11/22 @ 12:57 AM
✅
400kj
96rpm
47%
22mph
Monday 11/28/22 @ 10:16 AM
257kj
79rpm
45%
19mph
Monday 11/21/22 @ 1:33 PM
✅
182kj
74rpm
48%
19mph
Sunday 11/27/22 @ 11:33 AM
147kj
86rpm
39%
17mph
Monday 3/21/22 @ 10:28 AM
✅
380kj
99rpm
44%
22mph
Friday 8/19/22 @ 5:54 PM
258kj
88rpm
41%
18mph
Tuesday 6/8/21 @ 11:28 PM
✅
497kj
105rpm
40%
21mph
Monday 5/9/22 @ 6:56 PM
460kj
85rpm
46%
20mph
Saturday 3/19/22 @ 8:50 PM
271kj
81rpm
45%
19mph
Thursday 3/31/22 @ 10:23 AM
✅
303kj
84rpm
46%
20mph
Friday 3/18/22 @ 12:32 PM
260kj
78rpm
45%
19mph
Saturday 3/19/22 @ 1:4 PM
✅
381kj
90rpm
49%
22mph
Thursday 3/10/22 @ 12:27 AM
✅
158kj
75rpm
46%
18mph
Friday 3/11/22 @ 1:43 PM
3kj
97rpm
33%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
35
🔥
VS
backroadmom
Michigan - Farm Country
7
Workouts
258
kj
Friday 8/19/22