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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 10:56 AM
✅
360
kj
92
rpm
45
%
21
mph
30 min Country Pop Ride
Ally Love
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Monday 10/30/23 @ 10:56 AM
256
kj
64
rpm
51
%
18
mph
Tuesday 9/26/23 @ 12:44 PM
✅
209
kj
91
rpm
44
%
20
mph
20 min Pop Ride
Tunde Oyeneyin
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Wednesday 9/6/23 @ 11:28 AM
172
kj
65
rpm
51
%
18
mph
Thursday 8/10/23 @ 11:49 AM
✅
362
kj
91
rpm
46
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 8/9/23 @ 10:59 AM
273
kj
68
rpm
51
%
19
mph
Thursday 7/20/23 @ 11:36 AM
✅
542
kj
93
rpm
45
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 7/19/23 @ 11:1 AM
416
kj
72
rpm
50
%
19
mph
Friday 5/12/23 @ 10:58 AM
✅
539
kj
88
rpm
46
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Friday 5/12/23 @ 10:59 AM
377
kj
60
rpm
54
%
18
mph
Thursday 4/13/23 @ 11:28 AM
✅
404
kj
96
rpm
46
%
22
mph
30 min Latin Ride
Camila Ramón
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Thursday 4/13/23 @ 11:28 AM
326
kj
69
rpm
55
%
20
mph
Monday 3/27/23 @ 12:34 PM
✅
229
kj
92
rpm
45
%
21
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/16/23 @ 11:21 AM
125
kj
59
rpm
48
%
16
mph
Friday 2/17/23 @ 1:18 PM
✅
318
kj
87
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 2/12/23 @ 2:16 PM
263
kj
66
rpm
52
%
19
mph
Saturday 12/31/22 @ 5:0 PM
✅
360
kj
95
rpm
45
%
21
mph
30 min JKE: New Year's Special
Jess King
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Share
Monday 1/2/23 @ 1:31 PM
247
kj
71
rpm
47
%
18
mph
Friday 3/25/22 @ 11:46 PM
171
kj
78
rpm
45
%
19
mph
20 min New Tracks Ride
Alex Toussaint
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Share
Thursday 3/24/22 @ 11:9 PM
✅
199
kj
68
rpm
57
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Country Pop Ride
Ally Love
View Class
Share
✅
360
kj
Monday 10/30/23
256
kj
Monday 10/30/23
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
209
kj
Tuesday 9/26/23
172
kj
Wednesday 9/6/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
362
kj
Thursday 8/10/23
273
kj
Wednesday 8/9/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
542
kj
Thursday 7/20/23
416
kj
Wednesday 7/19/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
539
kj
Friday 5/12/23
377
kj
Friday 5/12/23
30 min Latin Ride
Camila Ramón
View Class
Share
✅
404
kj
Thursday 4/13/23
326
kj
Thursday 4/13/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
229
kj
Monday 3/27/23
125
kj
Thursday 3/16/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
318
kj
Friday 2/17/23
263
kj
Sunday 2/12/23
30 min JKE: New Year's Special
Jess King
View Class
Share
✅
360
kj
Saturday 12/31/22
247
kj
Monday 1/2/23
20 min New Tracks Ride
Alex Toussaint
View Class
Share
171
kj
Friday 3/25/22
✅
199
kj
Thursday 3/24/22
Previous Workouts
Next Workouts