Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
567kj
92rpm
48%
22mph
Thursday 11/24/22 @ 2:56 PM
423kj
72rpm
49%
19mph
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Tuesday 1/3/23 @ 12:42 PM
✅
381kj
101rpm
44%
22mph
Thursday 4/22/21 @ 11:57 AM
204kj
74rpm
42%
17mph
Friday 9/2/22 @ 12:2 PM
✅
362kj
95rpm
45%
21mph
Saturday 8/27/22 @ 1:34 PM
312kj
73rpm
51%
20mph
Sunday 5/15/22 @ 3:57 PM
✅
413kj
88rpm
50%
22mph
Sunday 5/15/22 @ 3:58 PM
280kj
74rpm
48%
19mph
Monday 12/6/21 @ 11:17 AM
✅
351kj
99rpm
44%
21mph
Sunday 12/5/21 @ 4:57 PM
259kj
70rpm
49%
19mph
Tuesday 8/10/21 @ 11:3 PM
✅
233kj
101rpm
42%
21mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Saturday 7/3/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Friday 7/2/21 @ 6:12 PM
72kj
58rpm
44%
14mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Thursday 1/7/21 @ 1:1 PM
✅
193kj
81rpm
45%
19mph
Tuesday 1/26/21 @ 5:41 PM
80kj
58rpm
40%
13mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Workouts
72
kj
Friday 7/2/21
241
kj
Monday 3/23/20