Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 12:32 PM
✅
323kj
90rpm
45%
21mph
Monday 10/16/23 @ 9:16 AM
205kj
78rpm
41%
17mph
Saturday 5/1/21 @ 1:53 PM
704kj
105rpm
38%
19mph
Saturday 5/8/21 @ 12:13 AM
✅
826kj
73rpm
53%
21mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Thursday 1/27/22 @ 10:19 PM
473kj
76rpm
50%
20mph
Saturday 11/20/21 @ 12:53 PM
✅
737kj
102rpm
42%
22mph
Monday 1/10/22 @ 4:27 PM
581kj
71rpm
51%
20mph
Wednesday 12/29/21 @ 1:1 PM
305kj
82rpm
48%
20mph
Thursday 12/30/21 @ 4:11 PM
✅
306kj
81rpm
48%
20mph
Saturday 12/25/21 @ 10:50 PM
✅
291kj
88rpm
44%
20mph
Thursday 12/9/21 @ 5:15 PM
257kj
75rpm
47%
18mph
Saturday 12/25/21 @ 3:6 PM
✅
236kj
100rpm
43%
21mph
Saturday 12/4/21 @ 8:25 PM
191kj
80rpm
46%
19mph
Sunday 10/31/21 @ 12:21 AM
✅
323kj
101rpm
41%
21mph
Wednesday 10/21/20 @ 9:12 AM
252kj
78rpm
45%
18mph
Monday 8/2/21 @ 12:11 PM
✅
346kj
102rpm
41%
21mph
Wednesday 1/6/21 @ 10:17 AM
291kj
65rpm
55%
19mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Tuesday 9/22/20 @ 9:8 AM
248kj
89rpm
41%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
177
🔥
VS
abrahammmer
Northern Michigan
82
Workouts
704
kj
Saturday 5/1/21
581
kj
Monday 1/10/22
305
kj
Wednesday 12/29/21
248
kj
Tuesday 9/22/20