Shake and Bake

Workouts

Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
548kj
59rpm
64%
21mph
Sunday 9/3/23 @ 4:33 PM
311kj
83rpm
46%
20mph
30 min 90s Ride
Ally Love
Friday 1/1/21 @ 4:7 PM
106kj
68rpm
45%
17mph
Friday 7/14/23 @ 12:33 PM
323kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:35 AM
230kj
66rpm
48%
17mph
Saturday 3/18/23 @ 1:27 PM
307kj
84rpm
46%
20mph
30 min Metal Ride
Kendall Toole
Thursday 3/9/23 @ 1:55 AM
257kj
60rpm
53%
18mph
Monday 2/6/23 @ 1:21 PM
223kj
85rpm
48%
21mph
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 1/31/23 @ 12:30 PM
168kj
61rpm
52%
18mph
Wednesday 3/30/22 @ 11:26 AM
415kj
90rpm
49%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 3/30/22 @ 11:27 AM
352kj
65rpm
59%
21mph
Monday 2/28/22 @ 12:27 PM
405kj
91rpm
50%
22mph
30 min Pop Ride
Ally Love
Monday 2/28/22 @ 12:22 PM
210kj
62rpm
48%
17mph
Monday 1/17/22 @ 2:57 PM
335kj
92rpm
46%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 2:57 PM
236kj
63rpm
49%
17mph
Monday 6/28/21 @ 11:12 PM
163kj
101rpm
41%
21mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
Thursday 3/25/21 @ 11:56 AM
280kj
90rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:52 PM
0kj
0rpm
44%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
567 kj
Thursday 11/24/22
548 kj
Thursday 11/24/22
30 min 90s Ride
Ally Love
311 kj
Sunday 9/3/23
106 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
323 kj
Friday 7/14/23
230 kj
Thursday 7/16/20
30 min Metal Ride
Kendall Toole
307 kj
Saturday 3/18/23
257 kj
Thursday 3/9/23
20 min 2000s Hip Hop Ride
Ally Love
223 kj
Monday 2/6/23
168 kj
Tuesday 1/31/23
30 min HIIT & Hills Ride
Alex Toussaint
415 kj
Wednesday 3/30/22
352 kj
Wednesday 3/30/22
30 min Pop Ride
Ally Love
405 kj
Monday 2/28/22
210 kj
Monday 2/28/22
30 min Speak Up Ride
Tunde Oyeneyin
335 kj
Monday 1/17/22
236 kj
Monday 1/17/22
15 min Low Impact Ride
Emma Lovewell
163 kj
Monday 6/28/21
54 kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
280 kj
Thursday 3/25/21
0 kj
Tuesday 3/23/21