Shake and Bake
VS
Workouts
Saturday 6/20/20 @ 1:59 PM
✅
253kj
82rpm
44%
19mph
Saturday 6/20/20 @ 1:55 PM
217kj
87rpm
39%
18mph
Tuesday 3/10/20 @ 1:30 PM
204kj
74rpm
43%
17mph
Tuesday 3/17/20 @ 6:30 PM
✅
270kj
88rpm
43%
19mph
Friday 11/29/19 @ 1:2 PM
355kj
76rpm
45%
18mph
Thursday 11/28/19 @ 1:0 PM
✅
376kj
81rpm
44%
18mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Wednesday 2/6/19 @ 5:28 PM
✅
279kj
87rpm
44%
19mph
Wednesday 5/30/18 @ 10:56 AM
✅
392kj
75rpm
48%
19mph
Friday 9/7/18 @ 12:54 PM
380kj
79rpm
45%
19mph
Thursday 12/21/17 @ 12:54 PM
350kj
77rpm
45%
18mph
Thursday 12/21/17 @ 12:58 PM
✅
433kj
80rpm
47%
20mph
Monday 11/13/17 @ 7:11 PM
326kj
77rpm
43%
17mph
Monday 11/13/17 @ 12:58 PM
✅
416kj
88rpm
43%
19mph
Monday 9/11/17 @ 9:0 AM
236kj
76rpm
45%
18mph
Tuesday 8/29/17 @ 3:28 PM
✅
272kj
80rpm
46%
19mph
Thursday 8/3/17 @ 11:56 AM
380kj
72rpm
49%
19mph
Thursday 8/3/17 @ 11:57 AM
✅
426kj
79rpm
48%
20mph
Friday 5/12/17 @ 11:57 AM
367kj
82rpm
43%
18mph
Monday 5/15/17 @ 1:50 PM
✅
412kj
84rpm
45%
19mph
alyspins
Malvern, PA
15
VS
bantamlakebitch
C O N N E C T I C U T
55
🔥
Workouts
217
kj
Saturday 6/20/20
355
kj
Friday 11/29/19
211
kj
Friday 2/8/19