Shake and Bake
Workouts
Thursday 9/23/21 @ 2:51 PM
281kj
71rpm
42%
16mph
Saturday 10/2/21 @ 2:38 AM
✅
340kj
66rpm
49%
17mph
Tuesday 4/20/21 @ 3:18 PM
201kj
70rpm
43%
16mph
Friday 4/16/21 @ 9:0 PM
✅
294kj
74rpm
51%
19mph
Saturday 2/6/21 @ 3:38 PM
✅
203kj
77rpm
41%
17mph
Thursday 1/21/21 @ 4:59 AM
178kj
61rpm
45%
15mph
Tuesday 12/22/20 @ 4:42 PM
231kj
69rpm
40%
14mph
Monday 1/4/21 @ 2:38 AM
✅
360kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Monday 11/2/20 @ 4:2 PM
✅
301kj
73rpm
43%
17mph
Monday 10/12/20 @ 3:7 AM
285kj
65rpm
47%
16mph
Thursday 7/9/20 @ 2:9 PM
251kj
72rpm
40%
15mph
Friday 7/24/20 @ 2:40 AM
✅
288kj
61rpm
48%
16mph
Friday 6/5/20 @ 3:42 PM
322kj
76rpm
43%
17mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
191kj
73rpm
42%
16mph
Thursday 4/23/20 @ 3:28 AM
✅
261kj
73rpm
49%
19mph
Monday 10/14/19 @ 1:8 PM
✅
230kj
67rpm
48%
17mph
Friday 10/11/19 @ 3:3 AM
192kj
66rpm
46%
16mph
Workouts
274
kj
Tuesday 11/10/20
251
kj
Thursday 7/9/20
191
kj
Wednesday 4/22/20