Shake and Bake
Workouts
Thursday 1/4/24 @ 12:55 AM
✅
308kj
78rpm
39%
16mph
Sunday 1/7/24 @ 11:14 PM
4kj
59rpm
41%
14mph
Thursday 6/27/19 @ 11:59 AM
403kj
81rpm
44%
19mph
Monday 6/15/20 @ 12:35 AM
✅
604kj
85rpm
52%
22mph
Tuesday 12/17/19 @ 1:26 AM
123kj
73rpm
35%
14mph
Sunday 12/22/19 @ 6:14 PM
✅
207kj
81rpm
41%
17mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Thursday 1/31/19 @ 12:58 PM
372kj
75rpm
45%
18mph
Thursday 1/31/19 @ 12:54 PM
✅
505kj
79rpm
52%
21mph
Saturday 4/6/19 @ 5:8 PM
354kj
82rpm
42%
18mph
Thursday 12/27/18 @ 9:58 PM
✅
516kj
83rpm
49%
21mph
Friday 8/3/18 @ 12:41 PM
249kj
81rpm
36%
15mph
Monday 3/4/19 @ 6:24 AM
✅
366kj
84rpm
43%
18mph
Thursday 7/12/18 @ 1:25 AM
222kj
68rpm
44%
16mph
Friday 6/29/18 @ 5:30 PM
✅
334kj
74rpm
52%
20mph
Monday 7/2/18 @ 4:43 AM
238kj
85rpm
41%
18mph
Monday 4/9/18 @ 3:24 PM
✅
291kj
85rpm
46%
20mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Workouts
4
kj
Sunday 1/7/24
537
kj
Sunday 11/3/19
372
kj
Thursday 1/31/19
354
kj
Saturday 4/6/19