Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 12:41 AM
444kj
78rpm
42%
17mph
Wednesday 9/20/23 @ 11:45 PM
✅
646kj
79rpm
49%
20mph
Wednesday 12/4/19 @ 2:56 PM
403kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 10:54 PM
✅
502kj
87rpm
46%
20mph
Wednesday 12/9/20 @ 1:15 AM
512kj
78rpm
45%
18mph
Saturday 12/5/20 @ 7:38 PM
✅
675kj
89rpm
45%
20mph
Thursday 2/3/22 @ 2:37 PM
457kj
80rpm
38%
16mph
Friday 5/7/21 @ 9:11 PM
✅
856kj
87rpm
47%
21mph
Friday 11/1/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Sunday 8/23/20 @ 9:22 PM
✅
480kj
84rpm
47%
20mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Tuesday 9/10/19 @ 12:30 PM
✅
450kj
84rpm
45%
20mph
Monday 7/15/19 @ 1:45 AM
248kj
82rpm
40%
17mph
Monday 10/7/19 @ 12:45 PM
✅
297kj
86rpm
42%
19mph
Tuesday 7/9/19 @ 5:14 AM
25kj
67rpm
30%
11mph
Tuesday 8/6/19 @ 5:38 AM
✅
63kj
73rpm
41%
16mph
Thursday 7/18/19 @ 12:54 PM
350kj
80rpm
38%
16mph
Tuesday 7/16/19 @ 12:35 PM
✅
379kj
87rpm
36%
17mph
Friday 2/23/18 @ 1:30 AM
224kj
79rpm
43%
17mph
Tuesday 2/20/18 @ 5:8 AM
✅
313kj
80rpm
49%
20mph
alypaly
Nebraska⚡️
16
VS
lob_likeaboss
#ZeroDark Burlingame, CA
280
🔥
Workouts
444
kj
Tuesday 1/23/24
457
kj
Thursday 2/3/22
389
kj
Friday 11/1/19
389
kj
Saturday 5/18/19