Shake and Bake
Workouts
Monday 12/30/19 @ 2:46 PM
268kj
86rpm
51%
22mph
Sunday 1/27/19 @ 4:47 AM
✅
288kj
82rpm
55%
23mph
Tuesday 7/9/19 @ 12:6 AM
376kj
83rpm
39%
17mph
Sunday 4/28/19 @ 1:45 PM
✅
546kj
81rpm
51%
21mph
Monday 7/8/19 @ 2:25 AM
✅
263kj
84rpm
42%
18mph
Sunday 9/9/18 @ 2:28 AM
233kj
80rpm
43%
18mph
Saturday 6/22/19 @ 1:49 AM
✅
243kj
79rpm
41%
16mph
Thursday 9/6/18 @ 4:34 AM
228kj
86rpm
40%
18mph
Saturday 3/23/19 @ 4:38 PM
767kj
81rpm
44%
19mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Friday 2/15/19 @ 3:3 AM
532kj
84rpm
44%
19mph
Saturday 8/11/18 @ 4:35 PM
✅
543kj
58rpm
57%
18mph
Wednesday 10/24/18 @ 1:30 PM
✅
260kj
85rpm
40%
18mph
Tuesday 10/16/18 @ 3:17 AM
225kj
82rpm
42%
18mph
Sunday 9/23/18 @ 2:5 PM
✅
852kj
85rpm
44%
19mph
Sunday 7/22/18 @ 4:39 PM
789kj
58rpm
57%
18mph
Saturday 7/7/18 @ 4:39 PM
✅
546kj
82rpm
45%
19mph
Saturday 7/7/18 @ 4:37 PM
534kj
57rpm
58%
19mph
Thursday 3/15/18 @ 1:9 PM
166kj
77rpm
45%
18mph
Thursday 3/8/18 @ 9:24 PM
✅
185kj
70rpm
52%
19mph
Workouts
767
kj
Saturday 3/23/19
532
kj
Friday 2/15/19
789
kj
Sunday 7/22/18