Shake and Bake
Workouts
Friday 2/2/24 @ 1:37 AM
429kj
77rpm
41%
17mph
Saturday 1/22/22 @ 8:27 PM
✅
479kj
75rpm
46%
18mph
Sunday 12/12/21 @ 1:19 AM
43kj
71rpm
30%
12mph
Friday 11/26/21 @ 9:3 PM
✅
112kj
75rpm
45%
18mph
Wednesday 11/27/19 @ 2:21 PM
✅
414kj
80rpm
46%
19mph
Tuesday 8/21/18 @ 9:23 AM
344kj
89rpm
39%
18mph
Monday 5/6/19 @ 2:1 AM
✅
382kj
81rpm
44%
18mph
Thursday 7/19/18 @ 9:37 AM
320kj
86rpm
39%
17mph
Thursday 7/12/18 @ 12:38 PM
✅
382kj
89rpm
41%
19mph
Thursday 7/12/18 @ 9:37 AM
321kj
91rpm
37%
17mph
Friday 8/3/18 @ 12:41 PM
249kj
81rpm
36%
15mph
Friday 8/3/18 @ 9:37 AM
✅
287kj
82rpm
39%
17mph
Monday 2/4/19 @ 7:55 PM
234kj
77rpm
37%
15mph
Sunday 10/28/18 @ 11:53 AM
✅
342kj
86rpm
40%
18mph
Sunday 9/2/18 @ 4:2 PM
✅
400kj
79rpm
44%
18mph
Sunday 9/2/18 @ 2:43 PM
379kj
83rpm
43%
18mph
Wednesday 7/4/18 @ 2:48 PM
353kj
88rpm
40%
18mph
Sunday 11/25/18 @ 3:57 PM
✅
355kj
91rpm
39%
18mph
Tuesday 9/18/18 @ 12:58 PM
✅
396kj
83rpm
39%
17mph
Tuesday 9/18/18 @ 9:21 AM
367kj
88rpm
40%
18mph
Workouts
429
kj
Friday 2/2/24
344
kj
Tuesday 8/21/18
320
kj
Thursday 7/19/18
321
kj
Thursday 7/12/18