Shake and Bake
Workouts
Monday 11/26/18 @ 2:39 PM
✅
237kj
77rpm
44%
18mph
Tuesday 10/13/20 @ 6:25 PM
236kj
80rpm
47%
19mph
Wednesday 8/7/19 @ 1:6 AM
236kj
79rpm
43%
18mph
Saturday 5/9/20 @ 9:57 PM
✅
302kj
80rpm
48%
20mph
Monday 1/13/20 @ 4:39 AM
169kj
75rpm
39%
15mph
Sunday 1/12/20 @ 6:11 PM
✅
270kj
74rpm
48%
19mph
Tuesday 11/19/19 @ 1:20 AM
506kj
80rpm
44%
18mph
Saturday 8/11/18 @ 1:21 PM
✅
563kj
83rpm
45%
19mph
Thursday 7/4/19 @ 9:15 PM
✅
373kj
85rpm
38%
17mph
Sunday 8/12/18 @ 5:55 PM
59kj
75rpm
39%
15mph
Thursday 3/7/19 @ 2:22 AM
✅
261kj
61rpm
42%
13mph
Wednesday 3/6/19 @ 6:52 PM
133kj
75rpm
44%
17mph
Thursday 11/22/18 @ 2:51 AM
✅
325kj
75rpm
43%
17mph
Saturday 1/5/19 @ 3:52 PM
285kj
75rpm
42%
16mph
Thursday 10/4/18 @ 1:46 PM
✅
112kj
84rpm
36%
16mph
Saturday 10/6/18 @ 4:18 PM
76kj
81rpm
38%
16mph
Sunday 6/17/18 @ 1:50 AM
239kj
96rpm
45%
21mph
Tuesday 8/7/18 @ 11:43 PM
✅
278kj
81rpm
54%
22mph
Wednesday 6/13/18 @ 1:16 PM
320kj
69rpm
44%
16mph
Sunday 6/10/18 @ 1:54 PM
✅
452kj
76rpm
49%
19mph
Workouts
236
kj
Tuesday 10/13/20
169
kj
Monday 1/13/20
506
kj
Tuesday 11/19/19