Shake and Bake
Workouts
Thursday 12/3/20 @ 1:3 AM
✅
352kj
78rpm
41%
17mph
Friday 12/4/20 @ 1:43 PM
267kj
85rpm
36%
16mph
Thursday 6/27/19 @ 11:59 AM
✅
403kj
81rpm
44%
19mph
Tuesday 9/17/19 @ 11:45 AM
364kj
86rpm
41%
18mph
Friday 2/14/20 @ 2:29 PM
✅
543kj
80rpm
45%
19mph
Sunday 2/9/20 @ 2:36 PM
471kj
84rpm
41%
18mph
Friday 1/31/20 @ 2:19 PM
✅
397kj
75rpm
45%
18mph
Thursday 9/5/19 @ 12:32 PM
350kj
84rpm
40%
18mph
Sunday 11/3/19 @ 3:36 PM
✅
537kj
79rpm
46%
19mph
Monday 1/28/19 @ 1:7 PM
478kj
83rpm
42%
18mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Wednesday 2/13/19 @ 12:49 PM
✅
373kj
86rpm
41%
18mph
Monday 7/2/18 @ 4:43 AM
238kj
85rpm
41%
18mph
Wednesday 6/27/18 @ 12:6 PM
✅
259kj
84rpm
43%
19mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
404kj
80rpm
46%
19mph
Sunday 4/8/18 @ 2:25 PM
✅
469kj
71rpm
47%
17mph
Sunday 4/8/18 @ 2:23 PM
379kj
78rpm
41%
17mph
Wednesday 3/21/18 @ 1:42 PM
✅
302kj
71rpm
42%
16mph
Saturday 3/17/18 @ 3:2 PM
kj
rpm
%
0mph
Workouts
471
kj
Sunday 2/9/20
478
kj
Monday 1/28/19