Shake and Bake
Workouts
Friday 4/14/23 @ 1:31 PM
115kj
65rpm
44%
16mph
Tuesday 12/13/22 @ 3:36 AM
✅
152kj
72rpm
46%
17mph
Tuesday 1/24/23 @ 10:14 PM
✅
130kj
63rpm
48%
17mph
Monday 2/13/23 @ 11:26 AM
125kj
76rpm
41%
16mph
Sunday 1/15/23 @ 5:54 PM
120kj
62rpm
46%
16mph
Friday 12/9/22 @ 3:26 AM
✅
131kj
70rpm
44%
17mph
Sunday 8/21/22 @ 12:43 PM
203kj
64rpm
48%
17mph
Saturday 8/20/22 @ 5:0 PM
✅
243kj
75rpm
46%
18mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Saturday 2/27/21 @ 12:51 AM
✅
330kj
75rpm
44%
17mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
Sunday 6/13/21 @ 4:2 PM
135kj
60rpm
43%
14mph
Friday 4/23/21 @ 6:52 PM
✅
234kj
71rpm
47%
18mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Thursday 2/4/21 @ 3:30 AM
✅
245kj
73rpm
47%
18mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
Workouts
203
kj
Sunday 8/21/22
280
kj
Friday 12/17/21
167
kj
Tuesday 10/26/21