Shake and Bake

Workouts

Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:25 PM
179kj
75rpm
41%
16mph
Monday 6/13/22 @ 10:13 PM
196kj
56rpm
53%
17mph
30 min Hip Hop Ride
Camila Ramón
Monday 6/20/22 @ 6:50 PM
183kj
80rpm
39%
16mph
Thursday 3/3/22 @ 11:46 AM
182kj
59rpm
49%
16mph
30 min Dancehall Ride
Hannah Frankson
Wednesday 3/2/22 @ 11:10 PM
172kj
72rpm
42%
16mph
Thursday 2/10/22 @ 11:21 AM
192kj
60rpm
49%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 2/19/22 @ 2:33 PM
215kj
82rpm
42%
17mph
Sunday 1/2/22 @ 4:7 PM
203kj
58rpm
51%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/20/21 @ 6:27 PM
215kj
79rpm
42%
17mph
Saturday 1/1/22 @ 3:43 PM
135kj
60rpm
50%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 12:53 PM
129kj
79rpm
40%
17mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 2:23 PM
229kj
92rpm
39%
18mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Saturday 7/23/22
179 kj
Saturday 7/16/22
30 min Hip Hop Ride
Camila Ramón
196 kj
Monday 6/13/22
183 kj
Monday 6/20/22
30 min Dancehall Ride
Hannah Frankson
182 kj
Thursday 3/3/22
172 kj
Wednesday 3/2/22
30 min EMINEM Ride
Denis Morton
192 kj
Thursday 2/10/22
215 kj
Saturday 2/19/22
30 min Club Bangers Ride
Alex Toussaint
203 kj
Sunday 1/2/22
215 kj
Saturday 11/20/21
20 min Hip Hop Ride
Kendall Toole
135 kj
Saturday 1/1/22
129 kj
Friday 12/31/21
30 min Lizzo Ride
Robin Arzón
156 kj
Tuesday 11/2/21
203 kj
Saturday 5/9/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
87 kj
Sunday 3/28/21
229 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Friday 3/5/21
219 kj
Friday 3/5/21