Shake and Bake

Workouts

Friday 6/17/22 @ 11:35 PM
✅
134kj
57rpm
52%
17mph
20 min R&B Ride
Hannah Frankson
Friday 6/17/22 @ 11:2 AM
111kj
74rpm
40%
15mph
Monday 3/14/22 @ 8:26 PM
54kj
70rpm
41%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 2/17/22 @ 10:4 PM
✅
62kj
79rpm
40%
16mph
Thursday 2/10/22 @ 11:21 AM
✅
192kj
60rpm
49%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 9:44 PM
185kj
73rpm
42%
16mph
Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:39 PM
272kj
76rpm
41%
16mph
Thursday 11/25/21 @ 12:58 PM
✅
302kj
56rpm
53%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:52 PM
291kj
75rpm
42%
17mph
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 4/13/20 @ 8:47 AM
150kj
73rpm
38%
15mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 1:10 PM
✅
198kj
76rpm
41%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Saturday 2/20/21 @ 2:32 PM
110kj
49rpm
45%
13mph
30 min Spotify We Everywhere Ride
Hannah Frankson
Tuesday 2/23/21 @ 4:29 PM
✅
175kj
76rpm
40%
16mph
Friday 5/1/20 @ 10:13 PM
50kj
74rpm
31%
12mph
15 min 90s Ride
Hannah Frankson
Saturday 6/27/20 @ 4:7 PM
✅
91kj
68rpm
43%
16mph

Workouts

20 min R&B Ride
Hannah Frankson
✅ 134 kj
Friday 6/17/22
111 kj
Friday 6/17/22
10 min Low Impact Ride
Hannah Frankson
54 kj
Monday 3/14/22
✅ 62 kj
Thursday 2/17/22
30 min EMINEM Ride
Denis Morton
✅ 192 kj
Thursday 2/10/22
185 kj
Thursday 2/3/22
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 280 kj
Friday 12/17/21
272 kj
Tuesday 2/9/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 302 kj
Thursday 11/25/21
291 kj
Thursday 11/25/21
30 min Lizzo Ride
Robin Arzón
✅ 156 kj
Tuesday 11/2/21
150 kj
Monday 4/13/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
167 kj
Tuesday 10/26/21
✅ 198 kj
Sunday 10/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Friday 3/5/21
✅ 229 kj
Friday 3/5/21
30 min Spotify We Everywhere Ride
Hannah Frankson
110 kj
Saturday 2/20/21
✅ 175 kj
Tuesday 2/23/21
15 min 90s Ride
Hannah Frankson
50 kj
Friday 5/1/20
✅ 91 kj
Saturday 6/27/20