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Shake and Bake
alwzfocused
NJ
1
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
33 🔥
Beat alwzfocused
Workouts
Previous Workouts
Saturday 7/23/22 @ 8:12 PM
192
kj
58
rpm
50
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 4:0 PM
✅
240
kj
65
rpm
50
%
18
mph
Sunday 12/19/21 @ 4:48 PM
✅
180
kj
58
rpm
49
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 11/27/22 @ 9:1 PM
7
kj
0
rpm
0
%
0
mph
Wednesday 4/22/20 @ 9:59 PM
30
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 7/17/21 @ 7:33 PM
✅
35
kj
56
rpm
40
%
12
mph
Sunday 5/24/20 @ 9:15 PM
50
kj
68
rpm
35
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 4/2/20 @ 11:19 PM
✅
76
kj
62
rpm
44
%
15
mph
Previous Workouts
alwzfocused
NJ
1
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
33 🔥
Beat alwzfocused
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
192
kj
Saturday 7/23/22
✅
240
kj
Friday 7/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
180
kj
Sunday 12/19/21
7
kj
Sunday 11/27/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
30
kj
Wednesday 4/22/20
✅
35
kj
Saturday 7/17/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
50
kj
Sunday 5/24/20
✅
76
kj
Thursday 4/2/20
Previous Workouts