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Shake and Bake
alwzfocused
NJ
16
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
21 🔥
Beat alwzfocused
Workouts
Previous Workouts
Friday 6/17/22 @ 11:35 PM
✅
134
kj
57
rpm
52
%
17
mph
20 min R&B Ride
Hannah Frankson
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Share
Monday 7/4/22 @ 2:21 PM
101
kj
67
rpm
40
%
15
mph
Monday 6/13/22 @ 10:13 PM
✅
196
kj
56
rpm
53
%
17
mph
30 min Hip Hop Ride
Camila Ramón
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Tuesday 6/14/22 @ 11:38 AM
141
kj
67
rpm
40
%
14
mph
Friday 12/17/21 @ 10:56 AM
✅
280
kj
54
rpm
52
%
16
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:42 AM
225
kj
0
rpm
0
%
0
mph
Tuesday 11/2/21 @ 10:26 AM
156
kj
55
rpm
48
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 5:21 PM
✅
173
kj
0
rpm
0
%
0
mph
Sunday 3/28/21 @ 4:32 PM
87
kj
56
rpm
37
%
12
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:27 PM
✅
168
kj
66
rpm
44
%
15
mph
Friday 3/5/21 @ 11:33 AM
✅
117
kj
48
rpm
47
%
13
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:27 AM
103
kj
42
rpm
50
%
12
mph
Tuesday 1/5/21 @ 11:7 AM
66
kj
58
rpm
38
%
12
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/5/21 @ 10:12 PM
✅
96
kj
72
rpm
38
%
14
mph
Previous Workouts
alwzfocused
NJ
16
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
21 🔥
Beat alwzfocused
Workouts
Previous Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
134
kj
Friday 6/17/22
101
kj
Monday 7/4/22
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
196
kj
Monday 6/13/22
141
kj
Tuesday 6/14/22
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
280
kj
Friday 12/17/21
225
kj
Tuesday 2/9/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
156
kj
Tuesday 11/2/21
✅
173
kj
Monday 5/11/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
87
kj
Sunday 3/28/21
✅
168
kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
117
kj
Friday 3/5/21
103
kj
Friday 3/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
66
kj
Tuesday 1/5/21
✅
96
kj
Tuesday 1/5/21
Previous Workouts