Shake and Bake
Workouts
Saturday 9/16/23 @ 10:49 AM
kj
rpm
%
0mph
Friday 10/6/23 @ 4:25 PM
✅
91kj
62rpm
39%
14mph
Wednesday 9/20/23 @ 7:56 PM
kj
rpm
%
0mph
Sunday 8/6/23 @ 3:19 PM
✅
97kj
55rpm
39%
12mph
Sunday 8/7/22 @ 3:29 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 5:46 PM
✅
150kj
63rpm
42%
15mph
Monday 7/25/22 @ 8:10 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 12:53 PM
✅
83kj
61rpm
41%
14mph
Monday 12/13/21 @ 2:22 PM
163kj
79rpm
36%
15mph
Friday 12/17/21 @ 3:48 PM
✅
176kj
67rpm
44%
16mph
Monday 9/6/21 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 3:17 PM
✅
200kj
58rpm
42%
14mph
Sunday 4/25/21 @ 1:37 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 2:7 PM
✅
168kj
71rpm
41%
16mph
Sunday 12/27/20 @ 3:2 PM
✅
293kj
77rpm
41%
17mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Monday 10/19/20 @ 12:39 PM
56kj
81rpm
37%
16mph
Wednesday 9/23/20 @ 2:17 PM
✅
66kj
69rpm
45%
17mph
Monday 9/7/20 @ 2:4 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 1:2 PM
✅
173kj
64rpm
44%
16mph
Workouts
257
kj
Sunday 1/3/21