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Shake and Bake
alwinning555
NJ/NY
8
Beat blondlawyerlady
VS
blondlawyerlady
30 🔥
Beat alwinning555
Workouts
Previous Workouts
Monday 8/10/20 @ 9:20 PM
✅
147
kj
91
rpm
44
%
20
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 8/20/20 @ 1:2 PM
80
kj
81
rpm
37
%
15
mph
Wednesday 12/4/19 @ 4:29 PM
✅
173
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/17/20 @ 12:42 PM
138
kj
94
rpm
31
%
15
mph
Monday 4/13/20 @ 6:21 PM
4
kj
0
rpm
0
%
0
mph
20 min EDM Trap Ride
Jess King
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Wednesday 4/29/20 @ 11:22 PM
✅
116
kj
80
rpm
38
%
16
mph
Friday 11/1/19 @ 8:24 PM
57
kj
0
rpm
0
%
0
mph
15 min 80s Ride
Christine D'Ercole
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Friday 11/8/19 @ 1:47 PM
✅
81
kj
79
rpm
37
%
15
mph
Wednesday 10/9/19 @ 5:40 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/22/19 @ 12:16 PM
✅
157
kj
85
rpm
35
%
15
mph
Friday 10/11/19 @ 6:14 PM
19
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 10/20/19 @ 5:27 PM
✅
100
kj
78
rpm
37
%
15
mph
Thursday 9/19/19 @ 7:48 PM
kj
rpm
%
0
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 12:13 PM
✅
240
kj
73
rpm
40
%
15
mph
Wednesday 9/11/19 @ 7:39 PM
kj
rpm
%
0
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/12/19 @ 2:5 AM
✅
195
kj
78
rpm
41
%
17
mph
Previous Workouts
alwinning555
NJ/NY
8
Beat blondlawyerlady
VS
blondlawyerlady
30 🔥
Beat alwinning555
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
147
kj
Monday 8/10/20
80
kj
Thursday 8/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Wednesday 12/4/19
138
kj
Friday 7/17/20
20 min EDM Trap Ride
Jess King
View Class
Share
4
kj
Monday 4/13/20
✅
116
kj
Wednesday 4/29/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
57
kj
Friday 11/1/19
✅
81
kj
Friday 11/8/19
30 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 10/9/19
✅
157
kj
Tuesday 10/22/19
20 min Pop Ride
Cody Rigsby
View Class
Share
19
kj
Friday 10/11/19
✅
100
kj
Sunday 10/20/19
45 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 9/19/19
✅
240
kj
Thursday 9/19/19
30 min 80s Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/11/19
✅
195
kj
Thursday 9/12/19
Previous Workouts