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Shake and Bake
alwayswright_
Yorkshire
27
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
90 🔥
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 8:22 AM
225
kj
80
rpm
42
%
18
mph
30 min Low Impact Ride
Sam Yo
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Share
Wednesday 6/30/21 @ 6:26 AM
✅
282
kj
81
rpm
46
%
19
mph
Sunday 11/8/20 @ 9:39 AM
✅
111
kj
83
rpm
36
%
16
mph
20 min Recovery Ride
Denis Morton
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Friday 1/1/21 @ 11:28 AM
87
kj
86
rpm
32
%
14
mph
Tuesday 12/10/19 @ 9:6 AM
306
kj
79
rpm
49
%
20
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Thursday 4/16/20 @ 5:0 PM
✅
363
kj
84
rpm
50
%
21
mph
Tuesday 11/10/20 @ 8:21 AM
249
kj
81
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/7/20 @ 6:10 AM
✅
278
kj
83
rpm
47
%
20
mph
Thursday 9/17/20 @ 7:21 AM
511
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 7:13 AM
✅
620
kj
86
rpm
46
%
20
mph
Monday 9/14/20 @ 8:2 AM
372
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 3:29 PM
✅
478
kj
90
rpm
45
%
20
mph
Wednesday 5/13/20 @ 1:30 PM
✅
620
kj
78
rpm
49
%
20
mph
60 min Hip Hop Ride
Hannah Frankson
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Share
Sunday 11/24/19 @ 2:53 PM
603
kj
80
rpm
47
%
20
mph
Thursday 4/2/20 @ 12:28 PM
✅
308
kj
74
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Sam Yo
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Share
Thursday 4/2/20 @ 12:23 PM
289
kj
73
rpm
48
%
18
mph
Saturday 2/29/20 @ 8:54 AM
✅
359
kj
73
rpm
55
%
21
mph
30 min 2000s Ride
Leanne Hainsby
View Class
Share
Saturday 2/29/20 @ 8:58 AM
319
kj
74
rpm
51
%
20
mph
Saturday 1/18/20 @ 8:52 AM
337
kj
76
rpm
52
%
21
mph
30 min 90s Ride
Leanne Hainsby
View Class
Share
Saturday 1/18/20 @ 8:56 AM
✅
358
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
alwayswright_
Yorkshire
27
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
90 🔥
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Sam Yo
View Class
Share
225
kj
Monday 7/12/21
✅
282
kj
Wednesday 6/30/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
111
kj
Sunday 11/8/20
87
kj
Friday 1/1/21
30 min Holiday Ride
Leanne Hainsby
View Class
Share
306
kj
Tuesday 12/10/19
✅
363
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Tuesday 11/10/20
✅
278
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Thursday 9/17/20
✅
620
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Monday 9/14/20
✅
478
kj
Wednesday 9/16/20
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
620
kj
Wednesday 5/13/20
603
kj
Sunday 11/24/19
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
✅
308
kj
Thursday 4/2/20
289
kj
Thursday 4/2/20
30 min 2000s Ride
Leanne Hainsby
View Class
Share
✅
359
kj
Saturday 2/29/20
319
kj
Saturday 2/29/20
30 min 90s Ride
Leanne Hainsby
View Class
Share
337
kj
Saturday 1/18/20
✅
358
kj
Saturday 1/18/20
Previous Workouts
Next Workouts