Shake and Bake
Workouts
Friday 4/8/22 @ 7:12 AM
✅
312kj
78rpm
49%
20mph
Sunday 2/27/22 @ 12:31 PM
149kj
65rpm
41%
15mph
Saturday 1/23/21 @ 11:59 AM
✅
340kj
81rpm
50%
21mph
Tuesday 1/26/21 @ 8:19 PM
225kj
73rpm
46%
18mph
Wednesday 12/30/20 @ 5:29 PM
✅
378kj
77rpm
54%
22mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Friday 7/17/20 @ 7:44 AM
✅
502kj
73rpm
53%
21mph
Sunday 9/20/20 @ 10:12 AM
343kj
71rpm
46%
18mph
Saturday 9/12/20 @ 7:12 AM
✅
311kj
80rpm
49%
20mph
Sunday 9/13/20 @ 9:30 AM
203kj
73rpm
43%
17mph
Sunday 6/21/20 @ 9:27 AM
✅
328kj
77rpm
51%
20mph
Wednesday 3/25/20 @ 8:0 AM
235kj
73rpm
44%
18mph
Saturday 4/25/20 @ 9:11 AM
✅
300kj
76rpm
50%
20mph
Thursday 4/23/20 @ 6:52 AM
243kj
75rpm
45%
18mph
Friday 3/6/20 @ 9:59 AM
✅
218kj
76rpm
51%
20mph
Thursday 3/12/20 @ 4:6 PM
172kj
73rpm
46%
18mph
Tuesday 3/3/20 @ 1:27 PM
✅
300kj
87rpm
45%
20mph
Friday 2/28/20 @ 8:11 AM
249kj
78rpm
43%
18mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Workouts
149
kj
Sunday 2/27/22
213
kj
Tuesday 1/12/21
243
kj
Thursday 4/23/20