Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 9:57 AM
260kj
77rpm
45%
18mph
Saturday 3/4/23 @ 9:56 AM
✅
261kj
82rpm
45%
19mph
Saturday 4/23/22 @ 7:29 AM
✅
259kj
82rpm
44%
19mph
Monday 2/14/22 @ 7:53 AM
214kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 10:15 AM
✅
437kj
85rpm
44%
19mph
Saturday 4/3/21 @ 8:26 AM
375kj
85rpm
41%
18mph
Monday 2/8/21 @ 7:27 AM
✅
253kj
86rpm
42%
18mph
Tuesday 2/9/21 @ 6:54 AM
231kj
83rpm
41%
18mph
Thursday 1/14/21 @ 7:45 AM
✅
545kj
89rpm
42%
19mph
Saturday 1/16/21 @ 4:5 PM
530kj
81rpm
45%
19mph
Thursday 11/19/20 @ 9:42 AM
117kj
74rpm
40%
16mph
Thursday 7/30/20 @ 6:53 AM
✅
170kj
80rpm
45%
19mph
Friday 10/16/20 @ 7:26 AM
✅
529kj
86rpm
43%
19mph
Monday 11/4/19 @ 1:7 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 7:21 AM
✅
559kj
83rpm
44%
19mph
Saturday 10/10/20 @ 9:9 AM
510kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 6:57 AM
✅
318kj
73rpm
52%
20mph
Tuesday 3/17/20 @ 6:59 AM
217kj
63rpm
45%
15mph
Saturday 11/23/19 @ 8:54 AM
274kj
84rpm
45%
19mph
Saturday 11/23/19 @ 8:56 AM
✅
281kj
79rpm
47%
19mph
alwayswright_
Yorkshire
159
🔥
VS
always_smiling
Devon 🇬🇧
28
Workouts
214
kj
Monday 2/14/22
231
kj
Tuesday 2/9/21
530
kj
Saturday 1/16/21
117
kj
Thursday 11/19/20
kj
Monday 11/4/19
217
kj
Tuesday 3/17/20