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Shake and Bake
alwayswright_
Yorkshire
35 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
2
Beat alwayswright_
Workouts
Previous Workouts
Thursday 11/24/22 @ 10:37 AM
✅
313
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 7:42 AM
310
kj
83
rpm
37
%
16
mph
Monday 11/16/20 @ 8:48 AM
✅
520
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 4/30/21 @ 7:14 AM
434
kj
84
rpm
40
%
17
mph
Wednesday 3/24/21 @ 8:31 AM
✅
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/27/21 @ 12:7 PM
324
kj
88
rpm
38
%
17
mph
Tuesday 4/27/21 @ 6:0 AM
✅
315
kj
80
rpm
49
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 9/26/19 @ 2:51 PM
249
kj
72
rpm
50
%
19
mph
Saturday 1/30/21 @ 11:25 AM
✅
315
kj
80
rpm
49
%
20
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Tuesday 4/7/20 @ 2:8 PM
201
kj
78
rpm
42
%
17
mph
Sunday 11/29/20 @ 1:44 PM
✅
202
kj
77
rpm
49
%
20
mph
20 min 2010s Ride
Leanne Hainsby
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Share
Sunday 11/1/20 @ 12:7 PM
141
kj
67
rpm
48
%
17
mph
Tuesday 1/21/20 @ 6:52 PM
✅
486
kj
67
rpm
56
%
20
mph
45 min Pop Ride
Sam Yo
View Class
Share
Tuesday 1/21/20 @ 6:53 PM
246
kj
71
rpm
41
%
15
mph
Previous Workouts
alwayswright_
Yorkshire
35 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
2
Beat alwayswright_
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
313
kj
Thursday 11/24/22
310
kj
Monday 5/24/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
520
kj
Monday 11/16/20
434
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Wednesday 3/24/21
324
kj
Tuesday 4/27/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
315
kj
Tuesday 4/27/21
249
kj
Thursday 9/26/19
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
315
kj
Saturday 1/30/21
201
kj
Tuesday 4/7/20
20 min 2010s Ride
Leanne Hainsby
View Class
Share
✅
202
kj
Sunday 11/29/20
141
kj
Sunday 11/1/20
45 min Pop Ride
Sam Yo
View Class
Share
✅
486
kj
Tuesday 1/21/20
246
kj
Tuesday 1/21/20
Previous Workouts