Ricky
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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bajacolorado
VS
bajacolorado
CO/BCS
64 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Friday 10/9/20 @ 9:21 PM
302
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 6:35 PM
✅
411
kj
101
rpm
38
%
19
mph
Wednesday 9/23/20 @ 10:32 PM
283
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 7:39 PM
✅
404
kj
86
rpm
43
%
19
mph
Tuesday 8/25/20 @ 10:16 PM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 6:0 PM
✅
447
kj
92
rpm
43
%
20
mph
Friday 4/24/20 @ 1:7 PM
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 5:33 PM
✅
540
kj
93
rpm
41
%
19
mph
Tuesday 4/14/20 @ 9:14 PM
316
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 4:46 PM
✅
432
kj
88
rpm
44
%
19
mph
Wednesday 4/1/20 @ 10:49 PM
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 7:11 PM
✅
432
kj
86
rpm
44
%
19
mph
Monday 3/30/20 @ 12:11 AM
436
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 9:36 PM
✅
552
kj
88
rpm
43
%
19
mph
Sunday 3/1/20 @ 3:58 AM
293
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:56 PM
✅
377
kj
90
rpm
41
%
18
mph
Thursday 1/30/20 @ 12:33 AM
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:33 PM
✅
419
kj
88
rpm
43
%
19
mph
Tuesday 1/21/20 @ 8:50 PM
308
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 5:6 PM
✅
419
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bajacolorado
VS
bajacolorado
CO/BCS
64 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Friday 10/9/20
✅
411
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 9/23/20
✅
404
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 8/25/20
✅
447
kj
Saturday 11/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Friday 4/24/20
✅
540
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 4/14/20
✅
432
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 4/1/20
✅
432
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Monday 3/30/20
✅
552
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 3/1/20
✅
377
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Thursday 1/30/20
✅
419
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 1/21/20
✅
419
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts