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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat ashleyrob
VS
ashleyrob
Utah
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 1:35 AM
✅
439
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 9:12 PM
224
kj
58
rpm
40
%
13
mph
Tuesday 9/8/20 @ 10:31 PM
✅
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 1:46 PM
208
kj
67
rpm
37
%
14
mph
Saturday 9/5/20 @ 2:37 PM
✅
439
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 7:21 PM
161
kj
62
rpm
32
%
11
mph
Monday 6/29/20 @ 2:22 AM
✅
311
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 6:57 PM
211
kj
69
rpm
36
%
13
mph
Saturday 2/22/20 @ 12:26 AM
✅
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 7:43 PM
206
kj
73
rpm
36
%
14
mph
Saturday 6/27/20 @ 12:26 PM
✅
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 9:47 PM
240
kj
65
rpm
37
%
13
mph
Monday 6/22/20 @ 8:13 PM
✅
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 5:54 PM
202
kj
73
rpm
36
%
14
mph
Thursday 6/4/20 @ 8:26 PM
✅
438
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 7:57 PM
275
kj
73
rpm
36
%
14
mph
Sunday 2/2/20 @ 10:5 PM
✅
442
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:30 PM
270
kj
83
rpm
34
%
14
mph
Monday 12/9/19 @ 11:16 PM
✅
79
kj
87
rpm
34
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:16 PM
51
kj
71
rpm
33
%
13
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat ashleyrob
VS
ashleyrob
Utah
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Monday 2/1/21
224
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 9/8/20
208
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 9/5/20
161
kj
Sunday 9/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Monday 6/29/20
211
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 2/22/20
206
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 6/27/20
240
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 6/22/20
202
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Thursday 6/4/20
275
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Sunday 2/2/20
270
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Monday 12/9/19
51
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts