Shake and Bake
VS
Workouts
Monday 10/2/23 @ 3:58 PM
✅
754kj
83rpm
66%
28mph
Wednesday 10/4/23 @ 2:10 PM
248kj
75rpm
47%
18mph
Thursday 6/1/23 @ 5:19 PM
✅
1668kj
84rpm
78%
32mph
Sunday 5/28/23 @ 11:57 AM
346kj
78rpm
43%
18mph
Wednesday 5/17/23 @ 4:8 PM
✅
343kj
86rpm
67%
29mph
Tuesday 5/23/23 @ 7:19 PM
174kj
80rpm
45%
19mph
Wednesday 3/29/23 @ 4:23 PM
✅
302kj
62rpm
94%
30mph
Wednesday 5/17/23 @ 1:24 PM
81kj
80rpm
51%
18mph
Wednesday 5/3/23 @ 3:58 PM
✅
531kj
84rpm
67%
29mph
Wednesday 5/10/23 @ 7:11 PM
149kj
89rpm
46%
18mph
Wednesday 5/3/23 @ 4:29 PM
✅
523kj
84rpm
67%
29mph
Sunday 5/7/23 @ 2:3 PM
163kj
89rpm
44%
18mph
Tuesday 10/18/22 @ 3:44 PM
✅
363kj
83rpm
66%
28mph
Wednesday 9/28/22 @ 4:14 PM
109kj
74rpm
41%
17mph
Thursday 11/11/21 @ 3:3 PM
✅
515kj
83rpm
68%
28mph
Saturday 11/13/21 @ 2:49 PM
169kj
73rpm
40%
18mph
Sunday 8/29/21 @ 5:47 PM
✅
486kj
82rpm
67%
28mph
Wednesday 9/1/21 @ 1:31 PM
182kj
64rpm
51%
19mph
Friday 6/25/21 @ 4:5 PM
✅
292kj
69rpm
69%
26mph
Thursday 6/17/21 @ 10:13 AM
115kj
69rpm
40%
18mph
alwayspinning
Pacific Plsds, Ca
111
🔥
VS
erinnsgotgoals
right here
3
Workouts
81
kj
Wednesday 5/17/23