Shake and Bake
Workouts
Sunday 5/7/23 @ 5:44 PM
236kj
80rpm
36%
15mph
Wednesday 5/3/23 @ 11:32 PM
✅
533kj
91rpm
46%
21mph
Sunday 2/6/22 @ 8:53 PM
445kj
85rpm
36%
16mph
Saturday 5/8/21 @ 11:29 AM
✅
1056kj
96rpm
48%
23mph
Tuesday 8/11/20 @ 10:7 PM
166kj
82rpm
37%
16mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Sunday 1/16/22 @ 8:6 PM
369kj
81rpm
38%
16mph
Monday 1/10/22 @ 4:41 PM
✅
844kj
91rpm
50%
23mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Wednesday 10/23/19 @ 9:34 PM
166kj
79rpm
37%
16mph
Wednesday 4/15/20 @ 12:1 AM
✅
448kj
92rpm
51%
23mph
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Thursday 11/7/19 @ 8:37 PM
124kj
57rpm
38%
11mph
Thursday 11/14/19 @ 5:21 PM
✅
417kj
91rpm
49%
22mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Workouts
236
kj
Sunday 5/7/23
445
kj
Sunday 2/6/22
166
kj
Tuesday 8/11/20
369
kj
Sunday 1/16/22
263
kj
Monday 9/9/19
166
kj
Wednesday 10/23/19
184
kj
Monday 4/13/20