Shake and Bake
VS
Workouts
Monday 11/21/22 @ 2:58 PM
152kj
80rpm
36%
15mph
Tuesday 11/22/22 @ 1:44 PM
✅
178kj
87rpm
36%
16mph
Wednesday 10/7/20 @ 8:35 PM
127kj
89rpm
37%
17mph
Wednesday 3/4/20 @ 8:21 PM
✅
148kj
87rpm
40%
17mph
Wednesday 7/8/20 @ 8:43 PM
✅
301kj
82rpm
39%
16mph
Friday 5/1/20 @ 2:3 PM
278kj
93rpm
31%
15mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Sunday 4/5/20 @ 2:14 PM
✅
391kj
93rpm
36%
17mph
Thursday 11/28/19 @ 1:0 PM
✅
286kj
72rpm
44%
17mph
Saturday 12/7/19 @ 2:12 PM
165kj
74rpm
40%
15mph
Wednesday 5/8/19 @ 9:18 PM
174kj
79rpm
46%
19mph
Tuesday 3/19/19 @ 1:37 PM
✅
180kj
75rpm
48%
19mph
Wednesday 2/6/19 @ 10:33 PM
207kj
73rpm
44%
17mph
Friday 2/8/19 @ 12:8 PM
✅
209kj
70rpm
46%
17mph
Saturday 8/4/18 @ 8:34 PM
224kj
85rpm
34%
15mph
Wednesday 1/10/18 @ 11:25 PM
✅
353kj
83rpm
42%
18mph
Friday 7/20/18 @ 8:21 PM
284kj
81rpm
35%
15mph
Saturday 2/24/18 @ 5:36 PM
✅
479kj
86rpm
42%
18mph
Sunday 2/25/18 @ 1:34 PM
124kj
76rpm
34%
14mph
Saturday 2/24/18 @ 8:6 PM
✅
279kj
84rpm
46%
19mph
alwayslivehappy
#PMCT
9
VS
eatcake4bfast
#grace&courage
63
🔥
Workouts
152
kj
Monday 11/21/22
127
kj
Wednesday 10/7/20
359
kj
Friday 9/6/19
165
kj
Saturday 12/7/19
207
kj
Wednesday 2/6/19
284
kj
Friday 7/20/18