Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 9:28 PM
✅
60kj
75rpm
33%
13mph
Saturday 1/27/24 @ 10:10 PM
51kj
74rpm
31%
13mph
Thursday 7/2/20 @ 7:32 PM
✅
273kj
82rpm
38%
16mph
Saturday 1/27/24 @ 1:32 PM
148kj
76rpm
30%
12mph
Wednesday 9/2/20 @ 9:56 PM
✅
36kj
80rpm
31%
13mph
Sunday 4/18/21 @ 6:9 PM
35kj
77rpm
31%
13mph
Thursday 4/1/21 @ 10:0 PM
✅
48kj
80rpm
34%
15mph
Thursday 12/3/20 @ 9:22 PM
44kj
74rpm
36%
14mph
Friday 1/29/21 @ 10:20 PM
✅
73kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 12:35 AM
55kj
76rpm
32%
13mph
Wednesday 1/13/21 @ 9:16 PM
✅
606kj
82rpm
40%
17mph
Monday 6/22/20 @ 5:41 PM
276kj
77rpm
29%
12mph
Friday 12/11/20 @ 9:27 PM
✅
66kj
72rpm
44%
17mph
Thursday 12/3/20 @ 9:7 PM
61kj
60rpm
48%
16mph
Sunday 11/8/20 @ 6:11 PM
✅
147kj
72rpm
46%
17mph
Wednesday 8/5/20 @ 12:24 AM
110kj
61rpm
42%
13mph
Saturday 12/7/19 @ 5:42 PM
✅
365kj
85rpm
37%
16mph
Monday 1/27/20 @ 11:57 PM
264kj
77rpm
35%
14mph
Wednesday 1/23/19 @ 4:7 PM
✅
37kj
89rpm
28%
13mph
Sunday 3/24/19 @ 2:3 AM
30kj
76rpm
29%
12mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
148
kj
Saturday 1/27/24
276
kj
Monday 6/22/20
264
kj
Monday 1/27/20