Shake and Bake
Workouts
Sunday 4/5/20 @ 6:58 PM
174kj
87rpm
35%
16mph
Sunday 9/6/20 @ 3:32 PM
✅
215kj
89rpm
38%
17mph
Saturday 7/18/20 @ 7:37 PM
266kj
87rpm
35%
16mph
Sunday 7/12/20 @ 4:25 PM
✅
312kj
88rpm
37%
17mph
Friday 11/8/19 @ 10:20 PM
189kj
85rpm
37%
16mph
Tuesday 2/18/20 @ 12:27 PM
✅
191kj
84rpm
37%
16mph
Thursday 10/17/19 @ 12:39 PM
168kj
82rpm
36%
16mph
Tuesday 1/28/20 @ 1:6 PM
✅
175kj
83rpm
37%
16mph
Wednesday 5/8/19 @ 9:18 PM
174kj
79rpm
46%
19mph
Tuesday 1/8/19 @ 5:46 PM
✅
237kj
83rpm
50%
21mph
Sunday 3/31/19 @ 4:8 PM
314kj
80rpm
36%
15mph
Saturday 2/9/19 @ 4:4 PM
✅
506kj
85rpm
42%
18mph
Sunday 2/24/19 @ 4:44 PM
494kj
80rpm
38%
16mph
Sunday 2/24/19 @ 9:54 PM
✅
794kj
82rpm
45%
19mph
Thursday 1/24/19 @ 9:30 PM
229kj
78rpm
36%
15mph
Wednesday 1/23/19 @ 7:46 PM
✅
396kj
83rpm
44%
19mph
Tuesday 1/15/19 @ 8:29 PM
145kj
74rpm
29%
12mph
Saturday 1/19/19 @ 5:35 PM
✅
372kj
85rpm
42%
18mph
Friday 2/2/18 @ 11:7 PM
191kj
89rpm
29%
14mph
Wednesday 10/24/18 @ 10:18 PM
✅
309kj
89rpm
37%
17mph
Workouts
174
kj
Sunday 4/5/20
266
kj
Saturday 7/18/20
189
kj
Friday 11/8/19
168
kj
Thursday 10/17/19
494
kj
Sunday 2/24/19
145
kj
Tuesday 1/15/19