Shake and Bake
Workouts
Saturday 9/26/20 @ 5:28 PM
✅
81kj
76rpm
46%
18mph
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Monday 7/8/19 @ 8:28 PM
182kj
77rpm
41%
16mph
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Thursday 4/22/21 @ 8:8 PM
174kj
85rpm
36%
16mph
Saturday 3/13/21 @ 4:29 PM
✅
220kj
78rpm
43%
18mph
Wednesday 11/4/20 @ 8:55 PM
181kj
81rpm
39%
16mph
Saturday 3/7/20 @ 9:29 PM
✅
241kj
83rpm
43%
18mph
Friday 10/23/20 @ 11:38 PM
159kj
79rpm
37%
15mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Sunday 12/1/19 @ 9:51 PM
151kj
62rpm
41%
14mph
Wednesday 8/26/20 @ 9:9 PM
✅
206kj
76rpm
43%
17mph
Saturday 11/24/18 @ 7:54 PM
271kj
79rpm
40%
16mph
Tuesday 2/18/20 @ 9:13 PM
✅
354kj
79rpm
44%
18mph
Saturday 1/11/20 @ 7:37 PM
57kj
79rpm
32%
13mph
Sunday 1/5/20 @ 4:0 PM
✅
90kj
80rpm
39%
16mph
Workouts
174
kj
Thursday 4/22/21
181
kj
Wednesday 11/4/20
159
kj
Friday 10/23/20