Ricky
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Shake and Bake
alwayslivehappy
#PMCT
5
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
191 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 6:58 PM
178
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Sunday 11/21/21 @ 7:2 PM
✅
259
kj
81
rpm
44
%
19
mph
Saturday 10/17/20 @ 8:21 PM
55
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 9/9/20 @ 6:14 PM
✅
82
kj
84
rpm
43
%
18
mph
Thursday 4/22/21 @ 9:25 PM
70
kj
77
rpm
37
%
15
mph
15 min Move for More: Climb Ride
Kendall Toole
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Monday 12/16/19 @ 8:48 PM
✅
152
kj
75
rpm
51
%
20
mph
Sunday 6/21/20 @ 5:42 PM
356
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/31/19 @ 9:31 AM
✅
522
kj
83
rpm
44
%
19
mph
Saturday 1/18/20 @ 10:47 PM
131
kj
82
rpm
40
%
17
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Thursday 12/26/19 @ 3:58 PM
✅
157
kj
83
rpm
45
%
19
mph
Wednesday 10/23/19 @ 9:34 PM
166
kj
79
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/4/19 @ 5:30 PM
✅
294
kj
84
rpm
46
%
20
mph
Wednesday 4/10/19 @ 8:15 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 2:30 PM
✅
434
kj
84
rpm
45
%
19
mph
Tuesday 2/6/18 @ 1:10 PM
194
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/19/19 @ 9:22 PM
✅
425
kj
87
rpm
44
%
19
mph
Saturday 11/24/18 @ 9:57 PM
106
kj
78
rpm
38
%
15
mph
20 min 80s Pop Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 9:28 PM
✅
181
kj
81
rpm
46
%
19
mph
Friday 7/6/18 @ 6:4 PM
209
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/26/18 @ 9:28 PM
✅
365
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
5
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
191 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
178
kj
Thursday 12/16/21
✅
259
kj
Sunday 11/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Saturday 10/17/20
✅
82
kj
Wednesday 9/9/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
70
kj
Thursday 4/22/21
✅
152
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Sunday 6/21/20
✅
522
kj
Thursday 1/31/19
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
131
kj
Saturday 1/18/20
✅
157
kj
Thursday 12/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Wednesday 10/23/19
✅
294
kj
Friday 10/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 4/10/19
✅
434
kj
Friday 4/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Tuesday 2/6/18
✅
425
kj
Tuesday 3/19/19
20 min 80s Pop Ride
Matt Wilpers
View Class
Share
106
kj
Saturday 11/24/18
✅
181
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Friday 7/6/18
✅
365
kj
Monday 3/26/18
Previous Workouts
Next Workouts