Shake and Bake
Workouts
Sunday 1/16/22 @ 8:6 PM
✅
369kj
81rpm
38%
16mph
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 6:23 PM
34kj
82rpm
29%
13mph
Saturday 10/9/21 @ 1:17 PM
✅
62kj
80rpm
39%
16mph
Tuesday 12/24/19 @ 7:33 PM
106kj
83rpm
36%
15mph
Saturday 12/21/19 @ 5:14 PM
✅
147kj
79rpm
43%
17mph
Sunday 12/6/20 @ 10:26 PM
64kj
85rpm
32%
14mph
Saturday 10/3/20 @ 2:9 PM
✅
92kj
76rpm
41%
16mph
Monday 10/12/20 @ 9:15 PM
125kj
76rpm
40%
16mph
Saturday 1/12/19 @ 1:16 AM
✅
195kj
84rpm
45%
19mph
Sunday 9/22/19 @ 5:7 PM
377kj
79rpm
36%
15mph
Saturday 4/4/20 @ 2:4 PM
✅
606kj
83rpm
43%
18mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Sunday 7/7/19 @ 11:29 PM
✅
72kj
79rpm
42%
18mph
Wednesday 2/6/19 @ 10:6 PM
99kj
86rpm
33%
15mph
Wednesday 2/6/19 @ 1:26 PM
✅
187kj
86rpm
42%
19mph
Monday 6/25/18 @ 12:8 PM
226kj
89rpm
33%
15mph
Wednesday 7/11/18 @ 12:49 AM
✅
418kj
90rpm
42%
19mph
Saturday 6/9/18 @ 7:51 PM
189kj
81rpm
33%
14mph
Thursday 6/28/18 @ 2:0 PM
✅
373kj
84rpm
43%
18mph
Workouts
kj
Tuesday 1/18/22
34
kj
Saturday 12/4/21
377
kj
Sunday 9/22/19
189
kj
Saturday 6/9/18