Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 11:57 PM
77kj
84rpm
35%
15mph
Saturday 4/18/20 @ 2:47 PM
✅
81kj
81rpm
37%
16mph
Saturday 12/19/20 @ 7:54 PM
94kj
87rpm
32%
14mph
Sunday 12/20/20 @ 5:5 PM
✅
97kj
82rpm
35%
15mph
Sunday 11/29/20 @ 10:48 PM
80kj
81rpm
37%
15mph
Saturday 5/23/20 @ 4:53 PM
✅
88kj
73rpm
41%
16mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Friday 4/5/19 @ 11:7 AM
✅
274kj
81rpm
36%
15mph
Sunday 2/24/19 @ 4:44 PM
✅
494kj
80rpm
38%
16mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Thursday 1/24/19 @ 9:30 PM
229kj
78rpm
36%
15mph
Monday 1/21/19 @ 12:11 PM
✅
289kj
79rpm
40%
16mph
Wednesday 1/23/19 @ 3:21 PM
219kj
85rpm
33%
15mph
Sunday 1/20/19 @ 10:42 PM
✅
292kj
83rpm
39%
17mph
Friday 2/2/18 @ 11:7 PM
191kj
89rpm
29%
14mph
Tuesday 10/23/18 @ 10:57 AM
✅
245kj
82rpm
36%
15mph
Saturday 8/4/18 @ 8:34 PM
✅
224kj
85rpm
34%
15mph
Tuesday 1/9/18 @ 11:9 AM
199kj
80rpm
33%
14mph
Tuesday 5/22/18 @ 10:18 PM
133kj
82rpm
33%
14mph
Friday 1/12/18 @ 12:10 PM
✅
149kj
81rpm
35%
15mph
alwayslivehappy
#PMCT
31
VS
_b_radical
#ATX #BulletproofMen
55
🔥
Workouts
94
kj
Saturday 12/19/20
491
kj
Saturday 9/22/18