Shake and Bake

Workouts

Sunday 8/28/22 @ 10:57 PM
207kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:58 PM
✅
232kj
63rpm
51%
18mph
Monday 8/2/21 @ 10:12 PM
147kj
91rpm
39%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 8/5/21 @ 2:31 PM
✅
164kj
65rpm
50%
18mph
Wednesday 6/10/20 @ 10:43 PM
226kj
77rpm
44%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 3:44 PM
✅
274kj
72rpm
50%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
207 kj
Sunday 8/28/22
✅ 232 kj
Monday 7/18/22
20 min Hip Hop Ride
Robin Arzón
147 kj
Monday 8/2/21
✅ 164 kj
Thursday 8/5/21
30 min Pride Ride: Live from Home
Robin Arzón
226 kj
Wednesday 6/10/20
✅ 274 kj
Friday 6/12/20