Shake and Bake
VS
Workouts
Friday 11/19/21 @ 1:9 AM
72kj
59rpm
52%
17mph
Friday 12/3/21 @ 12:1 AM
✅
105kj
64rpm
57%
20mph
Thursday 11/14/19 @ 12:31 AM
89kj
65rpm
54%
19mph
Monday 11/25/19 @ 1:38 PM
✅
114kj
66rpm
59%
21mph
Monday 4/4/22 @ 11:18 PM
128kj
86rpm
38%
17mph
Thursday 3/10/22 @ 8:7 PM
✅
130kj
80rpm
40%
17mph
Sunday 9/5/21 @ 1:33 PM
72kj
0rpm
0%
0mph
Sunday 8/29/21 @ 8:11 PM
✅
104kj
81rpm
41%
17mph
Monday 4/19/21 @ 10:27 PM
✅
138kj
79rpm
42%
17mph
Monday 9/6/21 @ 12:57 AM
113kj
76rpm
39%
16mph
Saturday 4/10/21 @ 1:3 PM
123kj
76rpm
41%
16mph
Friday 4/2/21 @ 11:37 PM
✅
127kj
74rpm
42%
17mph
Friday 5/1/20 @ 1:58 PM
214kj
83rpm
41%
17mph
Friday 5/1/20 @ 1:58 PM
✅
281kj
84rpm
45%
19mph
Thursday 9/26/19 @ 11:27 PM
120kj
62rpm
51%
17mph
Monday 10/7/19 @ 12:56 AM
✅
173kj
61rpm
62%
21mph
Tuesday 10/8/19 @ 11:6 PM
✅
148kj
83rpm
41%
17mph
Saturday 9/21/19 @ 2:58 AM
129kj
84rpm
38%
16mph
Thursday 5/16/19 @ 12:31 AM
160kj
64rpm
51%
17mph
Tuesday 6/18/19 @ 1:18 PM
✅
188kj
60rpm
57%
19mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
VS
allonali
Bay Area #CrownOn
107
🔥
Workouts
214
kj
Friday 5/1/20