Shake and Bake
VS
Workouts
Monday 11/29/21 @ 12:50 AM
✅
111kj
80rpm
38%
16mph
Saturday 1/1/22 @ 9:57 PM
86kj
82rpm
33%
14mph
Friday 8/20/21 @ 9:29 PM
✅
143kj
84rpm
41%
17mph
Thursday 9/2/21 @ 9:42 AM
105kj
84rpm
35%
15mph
Sunday 1/17/21 @ 10:55 PM
✅
78kj
66rpm
50%
18mph
Sunday 3/14/21 @ 5:51 PM
68kj
73rpm
44%
17mph
Friday 2/26/21 @ 1:37 AM
✅
61kj
87rpm
37%
16mph
Thursday 2/25/21 @ 11:49 AM
46kj
88rpm
32%
15mph
Thursday 2/25/21 @ 1:32 AM
✅
141kj
81rpm
41%
17mph
Monday 2/22/21 @ 11:22 PM
114kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 1:6 AM
✅
60kj
86rpm
37%
16mph
Thursday 2/18/21 @ 11:22 PM
40kj
93rpm
29%
14mph
Tuesday 1/26/21 @ 11:53 PM
✅
68kj
90rpm
38%
17mph
Friday 2/5/21 @ 11:35 PM
42kj
93rpm
29%
14mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
176kj
86rpm
36%
16mph
Saturday 5/2/20 @ 6:24 PM
✅
214kj
74rpm
44%
17mph
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph
Friday 3/22/19 @ 9:58 PM
✅
192kj
82rpm
40%
17mph
Friday 6/7/19 @ 6:3 PM
115kj
80rpm
32%
13mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
3
Workouts
72
kj
Saturday 5/16/20
161
kj
Saturday 5/2/20